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How to Check Your Blood Pressure

Last modified 2016-04-14 09:30


October 30, 2015

8.5x5.5 booklet

This publication describes the steps for someone to take their own blood pressure. The manual includes a tear-out wallet card to track blood pressure readings.

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American Heart Association/American Stroke Association, Tobacco Prevention and Control Program
Contact Information
Marissa Floyd
Washington State Department of Health
Phone: 360-236-3677