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Healthy Weight Gain During Pregnancy

Last modified 2013-12-18 08:59


October 16, 2013

8.5x11 handout.

This publication provides women with nutrition and physical activity tips for gaining a healthy amount of weight during pregnancy. It also includes web resources and a worksheet for women and their medical providers to individualize goals.

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6th to 9th grade

Contact Information
Polly Taylor
Washington State Department of Health
Office of Healthy Communities
Phone: 360-236-3563