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Healthy Weight Gain During Pregnancy

Last modified 2014-08-18 09:05

950-166

October 16, 2013

8.5x11 handout.

This publication provides women with nutrition and physical activity tips for gaining a healthy amount of weight during pregnancy. It also includes web resources and a worksheet for women and their medical providers to individualize goals.


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English
Russian
Spanish


6th to 9th grade



Women
Contact Information
Jamie Teuteberg
Washington State Department of Health
Phone: 360-236-3856