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Stay Active and Independent for Life: An Information Guide for Adults 65+

Last modified 2011-07-28 14:35
Booklet

341-013

July 01, 2011

8.5x11 booklet.

This publication provides practical ways for seniors to exercise, improve balance, manage medications, and prevent falls and injuries related to falls. It is 32 pages long (the Spanish version is 40 pages). Ordering options


Download a PDF on your home or office computer Download a PDF to take to a professional printer
English English
Spanish Spanish




Mary Borges
Washington State Department of Health
Injury Prevention Program

PO Box 47853
Olympia, Washington 98504-7853
Phone: 360-236-2861
Fax: 360-236-2830

Seniors and older adults